價格：免費
更新日期：2019-05-25
檔案大小：9.0M
目前版本：4.0
版本需求：Android 4.0.3 以上版本
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Our free No More Excuses course will give you a step by step process on how to stop procrastinating and making excuses on the job or any other area of your life.
In any occupation, there are elements that are not as “fun” as other elements of that occupation. As a result, many people will often procrastinate and slow themselves down in an effort to “avoid” those boring or tedious elements that they don’t like doing
as much as the fun aspects of their job or occupation.
In truth, those efforts to procrastinate, make excuses, and just avoid certain aspects of an occupation or task just lead to people taking longer to complete work they could do much quicker, leading to them getting less done than they could within a set amount of time.
Additionally, it forces them to work harder, take more time away from other activities they’d rather be doing, and can lead them to doing poorer-quality work because they have to work faster to make up for the time they lost by procrastinating and making excuses. Due to the fact they are working faster, they’re more prone to making mistakes and not thinking clearly when doing important tasks.
Overcoming procrastination is a challenge for most people. Some easy tips and tricks to over come it would be setting manageable goals for yourself, also known as "smart goals". S.M.A.R.T Goals include the following: Specific, Measurable, Attainable, Relevant, and Time-based goals. Proper goal setting and goal planning can help to reduce wasting time and help you to focus on the task at hand.
Working with a life coach can also help you in staying on task. Having somebody to report to keeps you accountable for your actions. It is also important to learn time management when trying to overcome procrastination. Time management skills are essential for most jobs and show your manager that you are reliable and trustworthy.
Included in our No More Excuses Course are:
* Understand Procrastination Makes you Work Slower
* Procrastination Can Make you Work Harder
* Stop Doubting Your Abilities
* Take Regular Breaks
* It Starts With you
* How to Overcome Distractions That you CAN control
* How to Overcome Distractions That you CAN'T control
* and much much more
Now is your chance to download our free No More Excuses course and start your journey on a more productive you.
